Benefits of Massage

Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress, which translates into:

• Decreased anxiety
• Enhance sleep Quality
• Greater energy
• Decreased Headaches
• Improved concentration
• Improved circulation
• Reduced fatique
• Massage can also help specifically address a number of health issues

Bodywork Benefits

• Alleviate low-back pain and improve range of motion
• Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
• Ease medication dependence
• Enhance immunity by stimulating lymph flow-the body's natural defense system
• Exercise and stretch weak, tight, or atrophied muscles
• Help athletes of any level prepare for, and recover from, strenuous workouts
• Improve the condition of the body's largest organ-the skin
• Increase joint flexibility
• Promote tissue regeneration, reducing scar tissue and stretch marks
• Pump oxygen and nutrients into tissues and vital organs, improving circulation
• Reduce post surgery adhesions and swelling